Look at my Grandma Ginnie's toned arms. She was a master gardener and tennis player. I should remember that when I'm complaining about my own arms not being toned enough. Sometimes the best workout can come from doing that which you love most.. like holding a wiggly grand child, pulling weeds, or playing a hard game of tennis with your best friends.
And mama, this is one of the prettiest pictures I've seen of you. I hope I age as gracefully and courageously as you have.